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My curated guide to all my favorite products, resources, and more.

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I wasn't always fortunate with a fit and healthy body, but here's how I got there and you can too!

Beauty Edit

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An Ayruveda Apothocary that totally changed my skin health

I've fallen in love with this European skin care brand focused on the Olive tree

THE IT LIST

Worried about spike proteins from the Covid vaccine?  Get back to that pre-COVID feeling with the Spike Support.  Plus virtual doctors appts!

I am VERY picky when it comes to what I put on and in my body, allow in my house, or environment.  These are my absolute "Go-Tos" to help me live my best life!  Feel free to reach out to me about any of these.  I hope they help you thrive!   

Your Daily Wellness Ritual!  Defend from toxins, support healthy digestion, and boost immune function with all-natural ION Gut Support.

UMA is a luxury beauty and wellness collection made of rare, precious botanicals grown in India and built around the 5000-year-old wisdom of Ayurveda.


From tree to beauty, Oliveda is taking over in the US with their highly effective, clean products made with oil from the Olive tree.  My favs:  F78, F59, F87, F83, F76, F74, and the incredible internals that you take orally: I01, I66, & I70

Energy all day long!  This coffee alternative made of 100% organic cacao, masala chai, and  adaptogenic mushrooms gives you natural energy and focus without the jitters and crash. 

The air inside your home can be up to 100 times more polluted than outdoor air.  Get the best HVAC filters for your home and office

If everyone had this during Covid, we would have stayed healthier!  I swear by this and use it every morning and night to keep the germs at bay.  A must have!

A holistic fitness method that's redefining what strong looks and feels like

My go to carefully-curated collection of wellness solutions by Elle Macpherson 

Is there anything more luxurious than that essential oil glow? These are my favorite!

My favorite gut support that literally everyone can benefit from! 

My favorite natural mattress     
— seriously, it's so cozy!

My favorite "energy all day" coffee alternative made of 100% organic cacao, masala chai, and mushrooms.

My favorite curated collection of contemporary designer fashion

My favs

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 @lizloganco

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